Areas of Expertise

Adults

-identify deep hurts, triggers, and unresolved conflict

-set healthy limits/boundaries that will emotionally protect you

-effective communication with your loved ones

-resolve past and current hurts/conflict in your heart

-build strong and healthy relationships

-love yourself, build self-esteem, and care for yourself well

-a healed heart

-manage continued hurts and anger

-gain peace in all areas of life

EMDR

-freedom remove past triggers from past hurts

-be set free from negative past experiences

-achieve emotional regulation

-heal from painful emotions and painful feelings in your body

-gain self-respect, confidence, and self-worth

-grow and maintain healthy bonds and relationships

-be able to set healthy and effective boundaries

-replace negative thoughts about self w/ positive

-accomplish not letting your past weigh you down

-being able to identify false guilt vs. true guilt

-letting go of guilt from past grief/losses

-deepen your relationship with God through Christ

-heal from hurts caused by the church or people in the church

-identify spiritual abuse

-prevent spiritual burnout in the church

-learn health boundaries with others

-learn how to seek God and hear from Him

-navigate and process your convictions and transformation

-keep motivated when you feel like giving up on God

-build accountability that will keep you growing strong in Christ